Sodium is also necessary for the heart to work properly. Sodium is necessary to keep our body running properly, especially our nerves and muscles which use the most oxygen. A baby with too much sodium in the blood may develop symptoms like lethargy or seizures. If too much sodium is ingested, your body will try to excrete it as soon as possible via urine, sweat and tears. It also burns without difficulty in your body, so it can be a great fuel for your muscles. It's a great source of energy and it doesn't contain any calories, which makes it very popular in sports nutrition. Like other alkaline metals, sodium is very reactive and will ignite if it comes into contact with water vapor. It is also a shiny, silvery white metal that burns in air. Salt and sodium are not the same thing, as you might have thought before! Those who drink too much water can also be at risk for developing hyponatremia, which occurs when your body has too much sodium in relation to how much water it has. Sodium is a toxic substance if ingested, which is why we should avoid it altogether by limiting our intake of processed foods and foods made with table salt.
It's the second most abundant element in Earth's crust and is very important for our planet's life. What are the fun facts about sodium? Sodium is a metal.
0 kommentar(er)
